Light or medium pressure, Swedish massage is used to promote circulation and lymph movement. Firm kneading will be incorporated as well as stretches if needed. Great for stress-related conditions and chronic pain. This is customized to your needs if you need specific work on certain areas.
Deep tissue massage therapy is similar to Swedish massage, but deeper pressure is beneficial in releasing chronic muscle tension.The focus is on the deepest layers of muscle tissue, tendons and fascia. It is beneficial to work specific areas for the 60 minutes if you have chronic pain.
Light or medium pressure, Swedish massage is used to promote circulation and lymph movement. Firm kneading will be incorporated as well as stretches if needed. Great for stress-related conditions and chronic pain.
Deep Tissue massage therapy is similar to Swedish massage, but deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia. In the 90 minutes it gives enough time to focus on specific areas as well as massage the rest of the body. Discuss with your therapist on what your needs are for the session.
RELAX and enjoy 2 hours of bliss, incorporating different modalities to fit your needs. Plenty of time to focus on specific areas and the rest of the body. Please discuss with your therapist your goals for the session.